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Daily multinutrient support; Energy metabolism; Antioxidant support; Skin and collagen support; Nervous system support
Adults with busy schedules seeking an easy once-daily multivitamin or those with limited fruit and vegetable variety in their diet.
Adults take 1 tablet daily, preferably with a meal; taking with food may enhance tolerance of B vitamins and vitamin C.
Suitable for vegans; Certified gluten-free; Wheat-free; Dairy-free; Non-GMO; Kosher Pareve; Halal. Free of: Gluten, wheat, dairy, yeast, sugar, sodium and artificial flavour.
Pyridoxine is converted to PLP, a coenzyme for amino acid metabolism and neurotransmitter synthesis, which may support energy production and nervous system function.
Caution: High-dose B6 over long periods may lead to numbness or tingling in some people; reduce use and speak with a professional if such symptoms occur.
Ascorbic acid functions as an antioxidant and enzyme cofactor for collagen formation and carnitine synthesis.
Caution: May cause mild stomach discomfort in sensitive individuals; taking with food can improve tolerance.
Vitamin E donates electrons to stabilise lipid radicals, helping protect cell membranes from oxidative damage.
Caution: High intakes may increase bleeding tendency in those on blood-thinning regimens; monitor for bruising.
Riboflavin forms FAD and FMN, coenzymes that drive cellular energy production in oxidative pathways.
Caution: May cause bright yellow urine, which is harmless and expected.
Niacinamide supports the formation of NAD and NADP, which are central to energy metabolism and redox reactions.
Caution: Niacinamide is less likely to cause flushing than nicotinic acid, but some people may still notice warmth or digestive discomfort.
This formula emphasises high-potency B vitamins that act as enzyme cofactors to drive energy-yielding metabolism, while vitamins C and E provide antioxidant support to help protect cells from oxidative stress. Niacinamide, riboflavin and B6 work across redox and amino acid pathways, and vitamin C contributes to collagen-related enzyme activity for structural support.
Label Warning: Consult a doctor before use if you are pregnant or nursing, taking any medicines, have a medical condition, are planning any medical or surgical procedure, or undergoing clinical lab testing. Some supplements may interact with certain medicines and may interfere with some lab tests. Stop use and consult a healthcare practitioner if any adverse reactions occur. Accidental overdose of iron-containing products can be fatal in children under six; seek immediate medical help in case of overdose. Product colour and appearance may vary over time.
Who should be cautious: People taking thyroid medicines, certain antibiotics, or levodopa may need to separate dosing from this product due to the iron and calcium content, which may reduce absorption. Those on anticoagulants should note the vitamin K content. If you use high-biotin products, be aware biotin may affect some lab tests, though this product contains a modest amount. If you take medicines that may interact with minerals or vitamins, discuss with a healthcare provider before use.
Storage: Store at room temperature. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare professional.
microcrystalline cellulose, Plant-based cellulose,, polydextrose, plant-based magnesium stearate,, calcium carbonate, silica, mannitol,, plant-based stearic acid,, riboflavin (for colour), Vegetable glycerine, carnauba wax.
Free of: Gluten, wheat, dairy, yeast, sugar, sodium and artificial flavour.
If you are pregnant, nursing, taking any medicines, have any medical condition, planning any medical or surgical procedure, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medicines and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Contains ingredients that may result in a variation of colour and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Tablet | ||
| Amount per serving | %DV | |
| Vitamin A (as beta-carotene) | 2,250 mcg | 250% |
| Vitamin C (as niacinamide ascorbate, L-ascorbic acid) | 250 mg | 278% |
| Vitamin D (as Ergocalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 100.5 mg | 670% |
| Thiamine (as thiamine isosorbide mononitrate) | 75 mg | 6,250% |
| Riboflavin | 75 mg | 5,769% |
| Niacin (as niacinamide ascorbate) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 4,412% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 75 mcg | 3,125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 31 mg | 6% |
| Calcium (as calcium carbonate, amino acid chelate) | 20 mg | 2% |
| Iron (as iron bisglycinate chelate^) | 1.3 mg | 7% |
| Iodine (from potassium iodide, kelp) | 150 mcg | 100% |
| Magnesium (as glycinate amino acid chelate, magnesium oxide) | 10 mg | 2% |
| Zinc (as glycinate amino acid chelate, zinc oxide) | 10 mg | 91% |
| Selenium (as L-Selenomethionine) | 25 mcg | 45% |
| Copper (as glycinate amino acid chelate) | 1 mg | 111% |
| Manganese (as glycinate amino acid chelate) | 1 mg | 43% |
| Chromium (as chromium nicotinate amino acid chelate) | 25 mcg | 71% |
| Molybdenum (as glycinate amino acid chelate) | 25 mcg | 56% |
| Potassium (as potassium amino acid complex) | 1.8 mg | <1% |
| Inositol | 75 mg | * |
| rutin | 37.5 mg | * |
| Citrus Bioflavonoid Complex | 25 mg | * |
| Betaine HCl | 25 mg | * |
| Hesperidin | 7.5 mg | * |
| Powdered Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rosehips [fruit], Watercress [leaf]) | 4 mg | * |
| Boron (as boron glycinate) | 0.5 mg | * |
| Carotenoid Mix (alpha and beta-carotene, lutein, lycopene, zeaxanthin, cryptoxanthin) | 86 mcg | * |
| *Reference Intake (DV) not established ^Some iron supplement cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system. | ||
