AI overview
AI generated. Not medical advice.What it's for
Cardiovascular health, Cognitive support, Bone health, Immune support, Mood support
Who it may fit
Adults who eat little oily fish or want a simple daily way to add omega-3s with vitamin D3.
Key actives per serving
- EPA (eicosapentaenoic acid): 330 mg
- DHA (docosahexaenoic acid): 220 mg
- Vitamin D3 (cholecalciferol): 25 mcg (1000 IU) (125% DV)
- Other omega-3s: 690 mg (Total Omega-3s)
How to take
Adults take 2 soft gels once daily with food; taking with a main meal that contains some fat may improve tolerance and absorption of omega-3s and vitamin D3.
Diet / Allergen fit
IGEN non-GMO tested; Contains: Fish (anchovies, sardines, mackerel, herring); No gluten; No milk derivatives; No synthetic dyes
Ingredients explained
EPA (eicosapentaenoic acid)
EPA is incorporated into cell membranes and may shift eicosanoid signalling towards a balanced inflammatory response and support healthy lipid metabolism.
Caution: May interact with blood-thinning medicines due to effects on platelet function; take with food to minimise fishy repeat.
DHA (docosahexaenoic acid)
DHA is a structural component of brain and eye cell membranes and may support fluidity and signalling in nervous system tissues.
Caution: High intakes of omega-3s may increase bleeding tendency when combined with anticoagulants; take with meals for better tolerance.
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which supports calcium absorption and regulates genes involved in bone and immune function.
Caution: Do not combine with high-dose vitamin D from other supplements without checking total intake, as excessive vitamin D may raise blood calcium.
Other omega-3s
Additional marine omega-3 fatty acids may contribute to membrane fluidity and signalling that support cardiovascular and cognitive functions.
Caution: Similar cautions as EPA and DHA regarding use with blood-thinning medicines and potential fishy aftertaste.
How they work together
EPA and DHA provide complementary omega-3 fatty acids that integrate into cell membranes and influence signalling linked to heart and brain functions. Vitamin D3 supports calcium handling and immune regulation, adding bone and immune support alongside the marine omega-3s.
Safety and tips
Label Warning: Consult a physician before use if you have a known medical condition or are taking medicines, including blood thinners.
Who should be cautious: People using anticoagulants or with bleeding concerns may need extra caution due to fish oil’s potential to affect bleeding time. Those with fish allergies should avoid due to fish-derived ingredients. Individuals taking high-dose vitamin D or with conditions affecting calcium balance may wish to discuss vitamin D3 content with a healthcare provider before use.
Storage: Store in a cool, dry place, away from sunlight.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Since Vitamin D is fat-soluble, taking it with Omega-3 may enhance absorption and help maintain bone, mood, and metabolic balance.
AI generated. Not medical advice.
Overview
- #1 Fish Oil Brand in the USA‡
- 690 mg Omega-3s & 1000 IU Vitamin D3 Per 2 Soft Gels
- Food Supplement
- Great Lemon Taste
- Certified Sustainable
- Better Absorption+
- No Fishy Aftertaste
- 3rd Party Purity Tested
- IGEN non-GMO tested
- Friend of The Sea® Certified Sustainable
For heart and cognitive support, + vitamin D3 for healthy bones and immunity.
Nordic Naturals Omega-3D™ offers 690 mg of omega-3 plus 1000 IU (25 mcg) of vitamin D3 per serving. Omega-3D offers combined support for healthy heart and brain function, bones, mood, and immunity.
At Nordic Naturals we make our fish oils using fresh, wild-caught fish to deliver triglyceride-form omega-3s for better results.+ Certified sustainable and meeting or exceeding the strictest purity standards, our award-winning fish oils embody our commitment to the health of people and our oceans.
The Nordic Promise
- Superior Quality - From ingredient sourcing and product creation to delivery and customer care, superior quality is how we always deliver the best essential nutrients.
- Made With Integrity - Our products are grounded in science, formulated with care, and responsibly sourced for your family's health and peace of mind.
- Product Transparency
‡Based on Stackline, Nielsen, and SPINS annual sales data in the U.S.
+Triglyceride form omega-3s are better absorbed than ethyl ester form omega-3s.
Specifications
- First available: 03/2010
-
Delivery weight:
0.14 kg
- Product Code: NOR-01761
- UPC: 768990017612
- Package quantity: 60 Count
- Dimensions: 11.7 x 6.4 x 6.4 cm , 0.14 kg
Suggested use
Adults take two soft gels daily, with food, or as directed by your healthcare professional.
Other ingredients
Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatine, glycerine, Water, natural flavour), natural flavour, RRR-alpha tocopherol (antioxidant), vitamin d3 (olive oil, Cholecalciferol), rosemary extract (a natural preservative).
No gluten, milk derivatives, or synthetic dyes.
Fish oil processed in Norway.
This product does not contain common GE genes or proteins.
Warnings
Store in a cool, dry place, away from sunlight. Do not take if tamper-proof seal is broken or missing. Keep out of reach of children.
Consult with your physician before using this product if you have a known medical condition or are taking medicines (including blood thinners).
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: 2 Soft Gels | ||
| Servings per container: 30 | ||
| Amount per serving | % reference intake (RI)**¹ | |
| Calories | 20 | |
| Total fat | 2 g | 3% |
| Vitamin D3 (as cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Total Omega-3s♦ | 690 mg | † |
| EPA (eicosapentaenoic acid (ECA)) | 330 mg | † |
| DHA (docosahexaenoic acid) | 220 mg | † |
| **Percent reference intake (RI) are based on a 2,000 calorie diet. ¹Reference intake (RI) for adults. † Reference intake not established. ♦Includes EPA, DHA, and other Omega-3s in triglyceride form (TG). Less than 5 mg of cholesterol per serving (<1% reference intake). | ||