AI overview
AI generated. Not medical advice.What it's for
Energy metabolism; Cellular health; Nutrient replenishment
Who it may fit
Adults with busy schedules seeking daily nutritional support for energy metabolism and those with limited intake of B-rich foods.
Key actives per serving
- Vitamin B12 (methylcobalamin): 1,000 mcg (41667% DV)
- Vitamin B6 (pyridoxine HCl and pyridoxal-5-phosphate): 50 mg (2941% DV)
- Riboflavin (riboflavin and riboflavin 5'-phosphate): 75 mg (5769% DV)
- Niacin (niacinamide and niacin): 50 mg (313% DV)
- Folate (Quatrefolic, 5-methyltetrahydrofolate): 400 mcg DFE (100% DV)
How to take
Adults take 1 capsule daily with food; taking with a meal may improve tolerance of B vitamins and reduce niacin flush.
Diet / Allergen fit
Non-GMO; Gluten-Free; Soya Free; Vegan
Ingredients explained
Vitamin B12 (methylcobalamin)
Methylcobalamin acts as a cofactor for enzymes involved in methylation and energy metabolism, which may support red blood cell formation and nervous system function.
Caution: High doses may mask functional issues related to other B vitamins; those sensitive to B12 may experience restlessness or skin flushing.
Vitamin B6 (pyridoxine HCl and pyridoxal-5-phosphate)
Vitamin B6 serves as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which may support energy production and nervous system health.
Caution: Very high intakes over time may cause tingling or numbness; take as directed and avoid combining multiple high-dose B6 products.
Riboflavin (riboflavin and riboflavin 5'-phosphate)
Riboflavin helps form FAD and FMN coenzymes that participate in mitochondrial energy production and antioxidant recycling.
Caution: High doses can cause bright yellow urine, which is harmless; take with food if stomach upset occurs.
Niacin (niacinamide and niacin)
Niacin contributes to the formation of NAD and NADP, which are central to cellular energy metabolism and redox reactions.
Caution: Niacin may cause temporary flushing and warmth; taking with food may reduce discomfort.
Folate (Quatrefolic, 5-methyltetrahydrofolate)
5-Methyltetrahydrofolate is the active folate form used in one-carbon metabolism to support methylation and DNA synthesis.
Caution: Those with a history of high folate intake should avoid exceeding directions, especially if also using fortified foods.
How they work together
B1, B2, B3, B5, and B6 act as coenzymes that feed mitochondrial pathways for converting carbohydrates, fats, and proteins into energy. Methylfolate and methylcobalamin contribute to methylation processes that support cellular functions and complement energy metabolism. Vitamin C participates in antioxidant recycling, which helps protect cellular components during metabolic activity.
Safety and tips
Label Warning: Do not exceed the recommended dose. Consult a physician if you are hypersensitive to thiamine, niacin, or vitamin B12. Stop use and speak to a physician if any adverse reaction occurs.
Who should be cautious: People with known sensitivities to B vitamins such as thiamine, niacin, or vitamin B12. Those with a history of flushing with niacin may wish to start cautiously. Individuals with vitamin B12-related concerns or receiving B12 injections should discuss combined intake with a healthcare professional.
Storage: Store in a cool, dry place. Keep out of reach of children.
Product rankings:
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This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
Overview
- Science-Based Nutrition™
- Energy & Cellular Supplement
- Quatrefolic®
- Food Supplement
- Non-GMO
- Gluten-Free
- Soya Free
- Vegan
At Doctor's Best, we value the science of energy. Our Fully Active B Complex is a comprehensive blend of B vitamins that are readily available and highly bioavailable in the body. This unique formula offers optimal support for energy production, cellular health, and overall wellbeing.
- Contains Quatrefolic®, a bioactive & highly absorbable folate
- Supports Energy Production
- Supports cellular metabolism
Specifications
- First available: 01/2019
-
Delivery weight:
0.06 kg
- Product Code: DRB-00501
- UPC: 753950005013
- Package quantity: 60 Count
- Dimensions: 9.7 x 5.2 x 5.1 cm , 0.06 kg
Suggested use
Adult use:Take 1 capsule daily with food, or as recommended by a nutritionally-informed physician.
Other ingredients
Hypromellose (vegetarian capsule), microcrystalline cellulose, magnesium stearate (plant-based source), Silicon dioxide.
Warnings
Do not exceed the recommended dose. Consult a physician if hypersensitive to thiamine, niacin, and vitamin B12. Discontinue use and consult a physician if adverse reaction occurs.
Keep out of reach of children.
Store in a cool dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:1 Veggie Capsule | ||
| Servings Per Container: 60 | ||
| Amount per serving | %Reference intake | |
| Vitamin C (as ascorbic acid) | 40 mg | 44% |
| Thiamine (as Thiamine HCl) | 60 mg | 5000% |
| Riboflavin (as riboflavin and riboflavin 5'-phospate) | 75 mg | 5,769% |
| Niacin (as niacinamide and niacin) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl and pyridoxal-5-phosphate) | 50 mg | 2941% |
| Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) (Quatrefolic®) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 1,000 mcg | 41667% |
| Biotin | 600 mcg | 2000% |
| Pantothenic Acid (from d-calcium pantothenate) | 100 mg | 2000% |