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Muscle function, energy metabolism, electrolyte balance, antioxidant support, nutrient replenishment after exercise
Active adults with demanding training schedules or those with low dietary intakes of magnesium and zinc-rich foods.
Men take 3 capsules daily and women take 2 capsules daily, preferably on an empty stomach 30 to 60 minutes before bedtime; avoid taking with dairy or other calcium-containing foods or supplements. If sensitive, taking with a small snack low in calcium may be more comfortable.
Gluten Free Tested; Vegan. Produced in a facility that also handles: milk, soya, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish products.
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance.
Caution: High intakes may cause digestive discomfort; take with plenty of water and separate from high-calcium foods if sensitivity to absorption competition is a concern.
Zinc supports enzyme activity, protein synthesis and cellular signalling, which may aid normal immune function and recovery processes.
Caution: Zinc on an empty stomach may cause nausea in some people; long-term high doses can interfere with copper balance.
Pyridoxal-5-phosphate is the active form of vitamin B6 that facilitates amino acid metabolism and neurotransmitter synthesis.
Caution: Very high chronic intakes of vitamin B6 may cause tingling or numbness; keep to suggested use unless advised otherwise.
Magnesium supports muscle and nerve function, while zinc contributes to enzyme activity and cellular repair, and vitamin B6 in its active form assists amino acid metabolism. Together they cover mineral and coenzyme roles that are commonly needed around training and overnight renewal.
Label Warning: For adult use only. California Proposition 65: this product exposes you to lead, which is known in California to be associated with birth defects or reproductive harm.
Who should be cautious: People who are pregnant or planning pregnancy may wish to avoid products with lead exposure. Those using antibiotics or thyroid medications may wish to separate magnesium and zinc by at least 2 hours due to potential absorption interference. People with kidney concerns or on diuretics may wish to discuss high-dose magnesium with a healthcare provider. If combining with medications, consult a healthcare provider regarding possible interactions with minerals.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium may support muscle relaxation and recovery, complementing the benefits of Zinc Magnesium Aspartate for athletes seeking enhanced recovery and performance.
AI generated. Not medical advice.
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Professional Grade Supplements
AllMax has achieved maximum absorption levels with Next Generation ingredients like P5P (Vitamin B6 in the advanced Pyridoxal-5-Phosphate form) delivering 647%, and ionically-bound Zinc Gluconate at 273%.
Magnesium is notoriously difficult for the body to absorb. Advanced ZMX2 uses fully Chelated Magnesium.
Magnesium, Zinc and Vitamin B6 are absolutely essential to hard training athletes. Old School Zinc Magnesium Aspartate was good in its day; but ZMX2 is a next generation supplement using the latest technology in elemental chelation.
ZMX2 uses only naturally-derived rice flour, bran and concentrate to bind the nutrients in a Vegan Capsule to ensure that you are getting none of the typical excipients found in other products. Gluten-Free and Vegan; ZMX2 is a product you can feel good about.
Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Rice flour, rice bran extract, rice protein concentrate and vegan capsule (hypromellose, vegetable source).
Produced in a facility that also handles milk, soya, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish products.
Product of the USA with domestic and imported materials.
For adult use only. Store in a cool dry place. Do not use if inner seal is broken.
California Warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||||
| Serving Size: 3 capsules for Men / 2 capsules for Women | ||||
| Servings Per Container: 30 for Men / 45 for Women | ||||
| Amount Per Serving | Men | %DV** | Women | %DV** |
| Magnesium (as Bisglycinate Chelate, Citrate) | 450 mg | 107% | 300 mg | 71% |
| Zinc (as Gluconate) | 30 mg | 273% | 20 mg | 182% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 11 mg | 647% | 7.3 mg | 429% |
| **Percent Daily Value (DV) based on a 2,000 calorie diet. | ||||
