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Daily nutritional support, energy metabolism, immune support, men’s reproductive and urinary wellness
Adult men with busy routines who want an easy daily multivitamin and those with diets low in varied fruits, vegetables and whole foods.
Adults take 2 tablets daily with a meal; taking with food may improve tolerance and helps fat-soluble vitamins like A, D, E and K absorption.
Gluten Free. Contains: Shellfish (oyster), Wheat, Soya.
Vitamin D3 is converted to calcitriol, which helps regulate calcium and phosphate balance for bone and muscle function and supports normal immune cell activity.
Caution: Take with a meal containing fat for better absorption; those taking high-dose calcium or certain medicines should check for interactions.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which may support energy metabolism and nervous system function.
Caution: High intakes over time may cause tingling or numbness; keep within suggested use unless advised by a professional.
Zinc functions as a cofactor for many enzymes involved in antioxidant defences, protein synthesis and normal immune function.
Caution: May cause stomach upset on an empty stomach and can reduce copper absorption at high intakes; take with food and avoid taking at the same time as iron supplements if possible.
Panax ginseng contains ginsenosides that may modulate stress responses and support energy and cognitive performance.
Caution: May be stimulating for some people and can interact with caffeine or certain medicines; avoid close to bedtime.
Saw palmetto fatty acids and phytosterols may influence androgen pathways and support male urinary and reproductive wellness.
Caution: May cause mild digestive discomfort; those on hormonal or anticoagulant medicines should check for potential interactions.
Core vitamins and minerals cover daily nutrient gaps, while zinc and vitamin B6 support metabolic and immune processes. Botanical extracts such as Panax ginseng and saw palmetto add men-focused support by influencing energy, stress response and androgen-related pathways.
Label Warning: Consult a healthcare professional before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a doctor if adverse reactions occur.
Who should be cautious: People with shellfish, wheat or soya allergies due to listed ingredients. Those taking anticoagulants should be cautious because this product contains vitamin K. If using thyroid medications or certain antibiotics, consider separating dosing from calcium, magnesium, iron and zinc-containing products as they may affect absorption. People sensitive to stimulants or with blood pressure concerns may wish to be cautious with Panax ginseng. Discuss with a healthcare provider before combining with medications that may cause interaction.
Storage: Store at room temperature.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
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Mega Multi for Men includes antioxidants A, C, and E combined with other essential vitamins and minerals that support men's health.
As a dietary supplement, adults take two (2) tablets daily with any meal or as directed by a healthcare professional. Do not exceed the recommended dosage. Individual results may vary.
Maltodextrin, stearic acid, hydroxypropyl methylcellulose, cellulose. Contains <2% of: brewers yeast, dicalcium phosphate, ethylcellulose, gelatin, magnesium silicate, magnesium stearate, mixed tocopherols (from beta carotene), natural vanilla flavour, polyethylene glycol, polysorbate, polyvinyl alcohol.
Contains shellfish (oyster), wheat and soya.
No added salt or preservatives.
Consult a healthcare professional prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a doctor if adverse reactions occur.
Keep out of reach of children. Do not use if the product appears to be tampered with or the seal is broken. Store at room temperature.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings per Container: 45 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (100% as Betatene® Beta-Carotene) | 3,000 mcg | 333% |
| Vitamin C (as Ascorbic Acid) | 300 mg | 333% |
| Vitamin D3 (as Cholecalciferol) | 5 mcg (200 IU) | 25% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 67 mg | 447% |
| Vitamin K (as Phytonadione) | 75 mcg | 63% |
| Thiamin (as Thiamin Mononitrate, B1) | 30 mg | 2,500% |
| Riboflavin (Vitamin B-2) | 30 mg | 2,308% |
| Niacin (as Niacinamide) | 30 mg | 188% |
| Vitamin B-6 (as Pyridoxine HCl) | 30 mg | 1,765% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 30 mg | 600% |
| Choline (as Choline Bitartrate) | 10 mg | 2% |
| Calcium (as Calcium Citrate) | 210 mg | 16% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 25 mg | 227% |
| Selenium (as Selenium Yeast) | 100 mcg | 182% |
| Copper (as Copper Oxide) | 2 mg | 222% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Chromium (as Chromium Picolinate) | 50 mcg | 143% |
| Silica (as Silicon Dioxide) | 10 mcg | ** |
| Inositol | 10 mg | ** |
| Para-Aminobenzoic Acid | 10 mg | ** |
| Citrus Bioflavonoids Complex | 25 mg | ** |
| Damiana (Turnera aphrodisiaca) (leaf) | 70 mg | ** |
| Korean Ginseng Extract (Panax ginseng) (root) | 70 mg | ** |
| Oat Straw (Avena sativa) (aerial) | 70 mg | ** |
| Deodorised Garlic (Allium sativum) (root) | 50 mg | ** |
| Oyster Extract | 50 mg | ** |
| Saw Palmetto (Serenoa repens) (berry) | 50 mg | ** |
| L-Cysteine HCl | 50 mg | ** |
| Nettle (Urtica dioica) (leaf) | 30 mg | ** |
| Pumpkin (Cucurbita pepo) (seed) | 30 mg | ** |
| dl-Methionine | 10 mg | ** |
| Alpha-Lipoic Acid | 5 mg | ** |
| Lutein | 500 mcg | ** |
| Lycopene | 350 mcg | ** |
| **Daily Value not established. | ||
