iHerb Customer Smoothie Recipes
DISCLAIMER
This blog does not intend to provide diagnosis...
Recently, we asked iHerb customers to share their favorite smoothie recipes featuring iHerb grocery items. Out of multiple entries, we chose the following to share with you. Enjoy!
Greens and Vanilla Protein Shake
- 1/2 liter non-fat milk or milk of your choice
- 1/3 scoop Greens & Superfoods Blend
- 1 scoop Vanilla Whey Protein
- 2 tsp. Gelatin Powder
- Mesquite powder, to taste
Mix in blender bottle or shaker cup. Pour in glass and top with fresh fruit, berries or other ingredients of your choice. Drink and enjoy!
- Recipe from Аглая H.
Superfood Chocolate-Peach Smoothie
- 2 bananas
- 3 peaches
- 7 oz water
- 2 Tbs. Carob Powder
- 1/4 Tbs. Raw Cacao Powder
- 1/2 Tbs. Lucuma Powder
Add to blender. Mix and then enjoy!
- Recipe from Lenna L.
Energy Smoothie
- 1 cup almond milk
- 1 banana
- 1/8 Tbs. Kelp powder
- 2 Tbs. Madre Labs CocoCeps
- 1 Tbs. chia seeds
Add to blender. Mix and then enjoy!
- Recipe from Nadi D.
Peanut Butter Maca Smoothie
- 2 large frozen bananas
- 1 cup almond milk
- 1 Tbs. Peanut Butter
- 1 Tbs. Maca Powder
- 1 tsp. Vanilla Extract
Add all ingredients to a high-speed blender and blend on high until smooth.
- Recipe from Lavina S.
Cathy's Cocoa Antioxidant Smoothie
- 2 handfuls organic kale or spinach
- 1 Tbs. flax seed meal
- 1/4 cup frozen or fresh organic strawberries
- 1/4 cup frozen or fresh blueberries
- 1/4 of an organic apple
- 1/2 a frozen banana
- 2 tsp. Cocoa Powder
- 1 tsp. Cinnamon
- 1 Tbs. organic unrefined coconut oil
- 1 scoop of your favorite protein powder
- stevia, to taste
- coconut milk, to taste
Blend for 30 seconds and enjoy!
- Recipe from Cathy F.
Pre-Workout Shake
- 1 Tbs. peanut butter
- 2 Tbs. Caramel Syrup
- 2 scoops Vanilla Protein Powder
- 1/2 cup oats
- 1 cup almond milk
Blend until smooth. Enjoy!
- Recipe from Catherine J.
Tropical Smoothie
- 1 banana
- 1 juice of two passionfruit
- 1/2 a dragon fruit
- chia seeds, to taste
- 1 tsp Spirulina Powder
- soy milk or your choice of milk
Blend until smooth. Enjoy!
- Recipe from Laeticia L
Bulletproof Banana Smoothie
- 1 cup black coffee, chilled
- 1/2 scoop Chocolate Protein
- 8-10 frozen banana chunks
- 1-2 Tbs. coconut butter
- 1 Tbs. Artisana Almond Butter
- 1/4 cup Ice (optional)
Mix all the ingredients except the ice in a blender until there are no chunks. Pour in glass. Add ice cubes, if needed.
- Recipe from Evgeni D.