Page 1 - Reviews - MegaFood, Balanced Minerals, 90 Tablets - iHerb
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Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorised distributors.Show more
4.7
Based on 486 ratings
375
71
32
5
3
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What customers say
(20)
 
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English (UK)
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English (UK)
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Oleksandra
Posted on 10/08/2025
Ukraine
40
0
0
2
Super
Verified Purchase
I took these minerals to support the body as a whole — especially bones, muscles and energy. The composition is balanced: calcium, magnesium, zinc and other important minerals in a well-digestible form, plus nettle and horsetail extracts. After a week I felt more energy. The package is enough for a month, I will definitely repeat the course
Auto-translated from Ukrainian
iHerb Customer
Posted on 26/12/2025
Ukraine
82
5
0
10
Very good and well-balanced composition
Verified Purchase
High-quality glass bottle, but the capsules themselves are very hard. I tried to crush them to make swallowing easier, but that’s a real challenge. They’re not easy to swallow, but that’s the only downside. Don’t try to chew them — they’re literally like rock.
Auto-translated from English
iHerb Customer
Silver
Posted on 22/10/2025
South Korea
166
0
0
4
Verified Purchase
I bought this for my husband who is a picky eater. Even if he doesn't get enough every day, it's better than nothing.
Auto-translated from Japanese
iHerb Customer
Posted on 30/09/2025
Saudi Arabia
30
0
0
10
Прекрасно!
Verified Purchase
Quality is super! The ingredients are great! Size arranged! What you need! Performance is felt! the product arranged, perfectly packed, the effect is definitely there! I will order more! Just as quickly delivered
Auto-translated from English
iHerb Customer
Gold
Posted on 15/09/2025
Saudi Arabia
740
0
16
308
Verified Purchase
The quality is excellent, the ingredients are good, the quantity is very large, the packaging is very good and tight, and the results are noticeable.
Auto-translated from Arabic
iHerb Customer
Posted on 2/09/2025
Saudi Arabia
57
0
0
4
Mines
Verified Purchase
Here is a simplified explanation of Balanced Minerals in terms of benefits, composition, frequency, as a dietary supplement, and symptoms: ✅ 1. General benefit Balanced minerals provide the body with the essential elements it needs daily to support: Energy and metabolism Muscle and nerve function Bone and dental health Fluid and salt balance in the body Immune support and hormone production ✳️ It is especially useful in cases of: General fatigue Poor concentration Sleep disturbances Muscle cramps Malnutrition or strict dieting 🧪 2. The formula usually contains a mixture of essential minerals such as: Mineral Main function Magnesium Muscle relaxation, sleep, heart Zinc Immunity, skin, wound healing Selenium Antioxidant, thyroid support Iron Blood and energy production Calcium Bones and muscles Potassium Fluid balance, heart Copper / manganese / chromium Metabolism, enzymes, blood sugar 🔹 Some have added vitamins or botanicals to improve absorption 🔁 3. Frequency Usually once to twice daily depending on the dose Best taken with food to improve Absorption and reduced intestinal irritation 💊 4. As a dietary supplement, it is used as a comprehensive daily support to compensate for nutritional deficiencies. It is useful in: low-variety diets, athletes, the elderly, periods of fatigue or convalescence. ⚠️ 5. Symptoms or warnings of overdose or allergy may occur: Nausea or upset stomach, constipation or diarrhea (especially with iron or magnesium), discoloration of urine or stool, interactions with medications (such as thyroid medications, iron, or diuretics). 🟡 It is best to consult a specialist in the case of chronic diseases or taking established medications. ✅ Quick summary Side Short review Benefit Support for energy, nerves, bones, immunity, internal balance Formulation A complete blend of vital essential minerals Frequency Once or twice daily - with food As a supplement Ideal as general support or when there is a deficiency in the diet Symptoms are possible at high doses - it is preferable to adhere to the quantity
Auto-translated from Arabic
iHerbCustomer
Posted on 18/08/2025
Ukraine
26
0
1
2
Excellent complex
Verified Purchase
The drug was prescribed by a veterinarian for the dog. The dog eats natural food, to balance the menu I add the drug 2 times a day with each feeding.
Auto-translated from Ukrainian
iHerbCustomer
Gold
Posted on 25/07/2025
Kazakhstan
1,035
0
1
36
Benefit
Verified Purchase
MegaFood's balanced micronutrient complex supports a healthy cardiovascular system and helps maintain healthy bones thanks to a combination of micronutrients and organic herbs such as nettle and horsetail.
Auto-translated from Russian
iHerb Customer
Posted on 20/09/2025
Ukraine
97
0
0
7
Excellent
Verified Purchase
Great product but it is constantly out of stock and it is annoying. The size is great, the packaging too, the minerals, the benefits and the composition but the constant shortage to buy
Auto-translated from Ukrainian
iHerb Customer
Posted on 27/07/2025
China
28
26
0
0
Verified Purchase
Effectively supplement the minerals needed by the body, and continue to eat
Auto-translated from Chinese, Simplified
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