Page 2 - Reviews - Force Factor, Melatonin, 5 mg, 60 Vegetable Capsules - iHerb
Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
}
Free delivery over NZ$110.00
checkoutarrow
Supplements
Sports
Bath & Personal Care
Beauty
Grocery
Home
Baby & Kids
Pets
Brands A–Z
Health Goals
Deals
Bestsellers
Try
New
Wellness Hub

Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorised distributors.Show more
4.7
Based on 2,185 ratings
1,716
315
98
37
19
Write a review
What customers say
(348)
 
Rating

Rating

Languages
English (UK)
Languages
Show auto-translated reviews(348)
Show reviews with images only
Review images
English (UK)
Translated reviews
Viki
Posted on Apr 10, 2026
Ukraine
92
0
8
102
For everyone who wants to sleep well
Verified Purchase
Melatonin is a “sleep hormone” produced by the pineal gland in the dark, regulating circadian rhythms. It helps you fall asleep faster, improves sleep quality, and adjusts your regimen when changing time zones. Usually, 1–5 mg is taken 30 minutes before bedtime. The drug is safe and not addictive, but it is better to consult a doctor before taking it. Key aspects about melatonin: How it works: Synthesis is activated in the dark, signaling the body to need sleep. With age, its natural production decreases. Active ingredient: Synthetic analogue of the natural hormone melatonin. Uses: Prescribed for insomnia, stress, desynchronization (change of time zones), seasonal depression. Dosage: It is recommended to start with lower doses, standardly from 1 to 5 mg (sometimes up to 10 mg) approximately 30–60 minutes before bedtime. Side effects: Rare but possible headache, dizziness, nausea, or daytime drowsiness.
Auto-translated from Ukrainian
elissy
Gold
Posted on Feb 15, 2026
Hungary
644
0
0
215
Excellent!
Verified Purchase
I fall asleep more evenly, wake up calmer. The capsules are small, have almost no taste, are easy to take, without any harsh effects and without feeling addicted.
Auto-translated from Ukrainian
Andrew
Silver
Posted on Dec 15, 2025
Singapore
148
0
6
11
Helps me fall asleep faster
Verified Purchase
Force Factor Melatonin 5 mg works well for me when I need help winding down. The veggie capsules are easy to swallow and I wake up feeling fine without heavy grogginess. Good value for 60 capsules. I would buy again.
Auto-translated from English
DorothyH
Posted on Nov 8, 2025
Japan
24
13
0
14
Easy-to-swallow small capsules
Verified Purchase
I've tried melatonin tablets, gummies, and capsules, and this was the smallest, odorless, and easiest to swallow. If you feel the dose is too much, you can adjust the dosage by breaking up the tablets, but this doesn't work. It's best to buy it after understanding the dosage that's right for you. Some melatonin supplements, even with the same dosage, can leave you feeling drowsy and miserable after waking up. This one usually leaves you feeling refreshed, so it was easy to use. However, I don't know why, so it might just be that my personal physical condition just happened to be good.
Auto-translated from Japanese
2a5fea80-9a5d-4ce7-9290-75c808edbd7b
iHerbCustomer
Posted on Nov 4, 2025
Thailand
42
0
0
8
good value
Verified Purchase
You have to eat it often. The quantity is appropriate and the price is not expensive.
Auto-translated from Thai
Bm22
Silver
Posted on Oct 27, 2025
Saudi Arabia
120
159
60
2,449
Verified Purchase
Melatonin is known for its ability to induce sleep. I take it because sometimes I get stressed and can't sleep.
Auto-translated from Arabic
iHerb Customer
Silver
Posted on Oct 12, 2025
Israel
165
43
0
45
It works!
Verified Purchase
I used to take 3 mg and it didn’t work! I was on Tramadol so it might be the reason With this one it did work, And now when I’m in rehab from my meds it does calm me down and helps. You need to take it early enough, also don’t take it every day (I did that mistake) because your body will stop producing it by itself. Tiny capsule, easy to swallow and digest.
Auto-translated from English
4e538f44-b427-4abb-9500-fc5a2fcd7b8a
YuliiaLobas
Gold
Posted on Sep 30, 2025
Ukraine
526
0
4
79
Perfectly
Verified Purchase
Good quality, convenient packaging and excellent dosage. Easy to drink. Improves sleep, convenient tablet size
Auto-translated from Ukrainian
hakam
Gold
Posted on Oct 1, 2025
Israel
679
0
0
53
Verified Purchase
O God, bless our master Muhammad and his family and companions. I hope the quality is good. The size is good. The quantity is good. The ingredients are good. The packaging is good. I have not used it yet.
Auto-translated from Arabic
iHerb Customer
Silver
Posted on Dec 2, 2025
Japan
178
0
7
273
GABA caused nightmares, so I switched to melatonin
Verified Purchase
This product is a supplement not available in Japan, and its size is relatively small, so it is not difficult to swallow. The good thing about it is that it does not cause nightmares like GABA, and I wake up feeling refreshed. When I reduced the dose to half, I took out the contents to taste it, and it was not like "good medicine tastes bitter," but it was still drinkable. I am satisfied with the sharpness and quality. Recently, I have stopped watching TV or using my smartphone before bed, and have stopped consuming caffeine (including green tea and roasted green tea) six hours before going to bed, and I am now able to sleep soundly with roughly half the dose. I hope this is helpful to everyone.
Auto-translated from Japanese