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4.9

Based on 57 ratings

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What customers say

(55)

akkoyu

Posted on 25/10/2025

Japan

697

Stop ruminating on "past" events

Verified Purchase

Since switching from my previous P5P to this, I've come to understand the changes that B6 deficiency can cause in my thoughts and emotions, the signs of B6 deficiency, and the best timing and dosage to take. Taking this completely eliminates negative rumination. Other P5Ps only had a mild relief, and I didn't realize that P5P had a direct effect on rumination itself. However, when I take this (on an empty stomach, since it's liposomal), it's truly miraculous: unpleasant thoughts completely disappear. Those uncontrollable, recurring thoughts of past events, like brooding over the same thing over and over, don't arise while this is working. If such thoughts suddenly arise and the unpleasant emotions become uncontrollable, it's a sign of B6 deficiency. I've also found that as long as I follow this intuition, even increasing the dosage to 3-4 tablets doesn't cause excessive symptoms like peripheral neuropathy. I need a lot of B6 to ingest amino acids during training, and I think that anyone experiencing the above-mentioned mental and emotional fluctuations probably needs more B6 than they realize. If you're taking mega doses of B6, I think the best choice is P5P, an activated form of B6 that puts less strain on the liver and is liposomal for excellent absorption and sustained absorption. I started dwelling on things that had already happened, and it turned out I was lacking in B6. Learning this was a great benefit.

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iHerb Customer

Gold

Posted on 18/10/2025

Kazakhstan

483

great supplement

Verified Purchase

The supplement is good, the ingredients are clean and there are no unnecessary ingredients, the taste is pleasant, the size is optimal, it is convenient to take, the packaging is ergonomic, it fits well with the design, the supplement works, that's the main thing, I will take it again.

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elle

Posted on 2/10/2025

United States

104

great source of vitamin b6

Verified Purchase

This is a convenient three month supply of a vegan and non-GMO vitamin B6. It is C-GMP certified manufacturing, which means the vitamins are tested. I feel confident that this is vegan, soy free, dairy free and the ingredients are clearly listed. This is certainly my “go to” for a supplement that I find very beneficial.

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AshleyK

Posted on 1/10/2025

United States

Excellent vitamin

Verified Purchase

This P5P/Vitamin B6 is great for energy. The capsules are easy to take with water and don't have a strong flavor to them. I like that they are liposomal so they will take effect more quickly. There's a good number of capsules in here so you get a lot for your money.

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iHerb Customer

Posted on 26/09/2025

United States

I like it's Liposomal and B vitamins

Verified Purchase

I like that this supplement uses the active form of vitamin B6, which helps with absorption and effectiveness. The liposomal delivery makes me feel like I’m getting even better support, and the capsules are easy to take with no taste. It feels like a clean and high-quality product, and I appreciate having it as part of my wellness routine. For what it offers, I think it’s a really good value.

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DAB

Posted on 23/08/2025

United States

Works Great

Verified Purchase

This P5P supplement is of high quality and offers great value. There are no hidden fillers or unnecessary blends—just pure P5P, along with a capsule shell and some cellulose for structure. One bottle provides a 3-month supply, which enhances its value. It appears to work well for my needs, and I have no issues with it. The capsules are easy to swallow and have no noticeable smell or taste.

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Posted on 20/08/2025

United States

ENERGY

Verified Purchase

Codeage supplements are great! This easy to swallow small in size, tasteless capsule delivers my B6 which i need for energy. I feel good taking them and love that these are Vegan, Gluten and Diary Free. I love that you only need on capsule per day and you get a 90 day supply in one bottle.

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iHerb Customer

Posted on 15/08/2025

United States

Great nutrient mix

Verified Purchase

The Codeage Liposomal P5P offers a high-quality form of vitamin B6 that’s designed for better absorption. The vegetable capsules are easy to take and gentle on the stomach. I appreciate the liposomal delivery method, which adds to the overall effectiveness. The formula is clean, without unnecessary fillers, and the 90-capsule count makes it a good value for daily use. Overall, a well-made supplement for those looking to support energy, mood, and overall wellness.

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iHerbCustomer

Gold

Posted on 29/01/2026

Ukraine

1,015

103

Verified Purchase

purchased at a promotional price, which gives you the opportunity to try it, has good reviews

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Olga

Gold

Posted on 18/01/2026

United States

421

The quality is good

Verified Purchase

I bought it, I recommend a specialist, I'm happy with the purchase. I recommend it. Thank you very much, I will order more.

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