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Bone health, Calcium utilisation, Cardiovascular health, Immune support
Adults with limited sun exposure or low dietary intake of vitamin K-rich foods seeking simple daily bone and cardiovascular support.
Take 1 veggie capsule daily with food and water; fat-containing meals may aid absorption of fat-soluble vitamins D and K.
Vegan; Soy-free; Contains no stated major allergens in the ingredient list.
Vitamin D3 is converted to calcitriol, which regulates calcium and phosphate absorption and signalling to support bone mineralisation and immune cell function.
Caution: High intakes may raise calcium levels; take with food and avoid combining with high-dose calcium unless advised.
MK-7 activates vitamin K-dependent proteins such as osteocalcin and matrix Gla protein, guiding calcium into bones and away from soft tissues.
Caution: May interact with anticoagulant medications due to effects on blood clotting proteins; consult a healthcare professional if using blood thinners.
Vitamin D3 supports calcium absorption from the gut, while vitamin K2 activates proteins that direct absorbed calcium into bones and help limit deposition in soft tissues. Together they address complementary steps in calcium handling for everyday skeletal and cardiovascular wellness.
Label Warning: For adults only. Do not use if you have a renal disorder or if you are pregnant or breastfeeding. Seek advice from a healthcare provider before use if you have a medical condition or take any medications, especially anticoagulant medication.
Who should be cautious: People using anticoagulants may need extra caution due to vitamin K2. Those with kidney concerns, or with conditions affecting calcium balance, discuss with a healthcare provider before use. As this product contains vitamin K, if you take anticoagulants such as warfarin, consulting a healthcare provider before combining is recommended.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
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Better together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 & K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule.
What if you already supplement with vitamins D and K or get them from your diet? Now Swanson offers a low-dose D3 & K2 combo just for you. Swanson low dose Vitamins D3 & K2 provides 50 mcg (2,000 IU) of vegan D3 derived from lichen and 75 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.
As a food supplement, take one veggie capsule per day with food and water.
Rice flour, hypromellose (vegetarian capsule), microcrystalline cellulose (plant fibre), maltodextrin, silica, cornflour.
For adults only. Do not take this product if you have a renal disorder or if you are pregnant or breastfeeding. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially anticoagulant medication.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Veggie Capsule | ||
| Amount per serving | %Reference intake | |
| Vitashine™ Vitamin D3 (vegan cholecalciferol) (from lichen) | 50 mcg | 250% |
| Vitamin K2 [menaquinone-7 (MK-7)] | 75 mcg | * |
| *Reference intake not established. | ||
