AI overview
AI generated. Not medical advice.What it's for
Daily micronutrient support; Thyroid function support; Antioxidant support; Metabolism and energy support
Who it may fit
Adults with diets low in trace minerals or busy lifestyles seeking simple daily micronutrient support.
Key actives per serving
- Zinc (from Zinc Glycinate): 15 mg (136% DV)
- Selenium (as Yeast-Free l-Selenomethionine): 200 mcg (364% DV)
- Vitamin B-12 (as Cyanocobalamin): 46 mcg (1917% DV)
- Iodine (from Potassium Iodide): 190 mcg (127% DV)
- Chromium (from Chromium Glycinate): 200 mcg (571% DV)
How to take
Take 1 tablet once daily with a meal or a glass of water; taking with food may improve tolerance of minerals.
Diet / Allergen fit
Vegan. Contains no specific allergen disclosures listed.
Ingredients explained
Zinc (from Zinc Glycinate)
Zinc serves as a cofactor for many enzymes, supporting antioxidant defences and normal immune and cellular functions.
Caution: High zinc intake may compete with copper absorption; take as directed and avoid combining with high-dose zinc from other products.
Selenium (as Yeast-Free l-Selenomethionine)
Selenium is incorporated into selenoproteins that help regulate antioxidant enzymes and thyroid hormone metabolism.
Caution: High selenium intake may cause unwanted effects; avoid combining with additional high-dose selenium supplements.
Vitamin B-12 (as Cyanocobalamin)
Vitamin B12 supports red blood cell formation and normal nerve function by participating in methylation and energy metabolism.
Caution: People with B12-sensitive acne or those already using high-dose B12 may prefer monitoring total intake.
Iodine (from Potassium Iodide)
Iodine is required to make thyroid hormones that regulate metabolic activity in cells.
Caution: Excess iodine may be unsuitable for those sensitive to iodine; avoid combining with other high-iodine products unless advised.
Chromium (from Chromium Glycinate)
Chromium is involved in carbohydrate and fat metabolism by supporting the action of insulin at the cellular level.
Caution: If prone to low blood sugar, take with food and monitor how you feel, as chromium may influence glucose handling.
How they work together
Core trace minerals such as zinc, selenium, iodine and chromium cover complementary roles across antioxidant defence, thyroid hormone production and nutrient metabolism. Vitamin B12 supports energy-related pathways and red blood cell formation, rounding out daily micronutrient coverage.
Safety and tips
Label Warning: Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered healthcare practitioner informed when using this product.
Who should be cautious: People with thyroid conditions due to iodine content, those monitoring copper, selenium, or chromium intake, and individuals sensitive to cayenne, black pepper, ginger, turmeric, or aloe vera may wish to discuss use with a healthcare provider before starting. If you take medications, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of the reach of children.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- Trust Quality Since 1932
- 1 Daily
- Optimal Health Support
- Vegan
- Food Supplement
Specifications
- First available: 05/2023
-
Delivery weight:
0.05 kg
- Product Code: CAL-57803
- UPC: 021245578031
- Package quantity: 30 Count
- Dimensions: 10.9 x 5 x 5 cm , 0.04 kg
Suggested use
Take 1 tablet daily with a meal or a glass of water. Use only as directed.
Other ingredients
Cellulose, stearic acid, croscarmellose sodium, silica and magnesium stearate.
Warnings
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Tablet | ||
| Amount per serving | %Reference Intake | |
| Vitamin B-12 (as Cyanocobalamin) | 46 mcg | 1917% |
| Iodine (from Potassium Iodine) | 190 mcg | 127% |
| Zinc (from Zinc Glycinate) | 15 mg | 136% |
| Selenium (as Yeast-Free I-Selenomethionine) | 200 mcg | 364% |
| Copper (from Copper Glycinate) | 2 mg | 222% |
| Manganese (from Manganese Glycinate) | 5 mg | 217% |
| Chromium (from Chromium Glycinate) | 200 mcg | 571% |
| Molybdenum (from Molybdenum Glycinate) | 180 mcg | 400% |
| Boron (from Boron Glycinate) | 3 mg | * |
| Vanadium (from Vanadium Glycinate) | 30 mcg | * |
| Inland Sea Mineral Concentrate | 10 mg | * |
| Green Food Complex (Parsley Leaf, Alfalfa Juice Powder, aloe vera Gel Concentrate [200x], Watercress Leaf, Spinach Leaf) | 25 mg | * |
| ActiSorb Base (BioPerine® [Black Pepper Extract], Ginger Root Extract, Rosemary Leaf Extract, Turmeric Root Extract and Cayenne Extract) | 3 mg | * |
| *Reference intake not established. | ||