In a breakthrough study, office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace.
June 14 2017
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks.
Get a Grip on Anxiety
June 13 2017
If you think prescription medications are the only option for anxiety and panic attacks, you’ll be happy to know about these very effective natural solutions.
Types of Tea + Iced Tea Recipes
June 9 2017
Cool down this summer with tasty and healthy iced teas!
Now that it is getting warmer, many people find themselves craving icy cold beverages. Though staying hydrated is important, a cold soft drink can be detrimental to a person's health. Instead of reaching for a soda or sugary punch next time temperatures climb, it's better to opt for a delicious iced tea instead.
June 7 2017
The goal of headache medications is not to identify and eliminate their cause, but simply to relieve pain symptoms.
Natural Solutions for Child Constipation
June 6 2017
The National Institutes of Health reports that constipation in children is a common occurrence. While this condition is typically not life-threatening, it can certainly affect a child’s quality of life.
Summer Survival Tips for Your Skin
June 2 2017
Take care of your skin this summer with these tips.
Summer is filled with fun in the sun, but it can also wreak havoc on your skin. The powerful rays of the sun beating down can leave your skin damaged and burned. Thankfully, there are things you can do to keep yourself protected while still enjoying all that a sunny day has to offer.
Garlic, Cholesterol and Immune Function
June 1 2017
Garlic has been used throughout history virtually all over the world as a medicine. Its use predates written history.
Cinnamon Extract and Blood Sugar
May 31 2017
Cinnamon is one of the oldest known spices.
6 Ways to Treat Your Dad
May 25 2017
Treat your dad this upcoming Father's Day!
Dads are often underappreciated, but you can turn that around this year and actually, anytime of the year. Simply put together a gift set that features products catering to their specific interests. Whether it’s about pampering himself or following a healthy lifestyle, Dad will certainly love the thought you put into what’s important to him.
Phytosomes – Increase the absorption of herbal extracts
May 24 2017
Phytosomes are advanced forms of herbal products that are better absorbed, utilized, and as a result produce better results than conventional herbal extracts.
Natural Support for Stress, Anxiety and Insomnia
May 23 2017
Everyday stress is a normal part of modern living. Job pressures, family arguments, financial woe, traffic and time management are just a few of the stressors we face on a daily basis.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.