Have You Heard of Passionflower? 5 Surprising Health Benefits
October 18 2021
Discover the health benefits of passionflower. It has many medicinal properties from calming the mind to improving gut health.
Which Foods Are High In Vitamin D?
Are you getting enough vitamin D? A doctor shares food sources of D vitamins, and explains why you need them in your diet.
Sore Throat? Try These Science-Backed Natural Remedies
Common symptoms of a sore throat include redness, swelling, irritation, and scratchiness. While sore throat treatments depend on the cause, there are several natural approaches to take in the case of viral throat infections.
8 Home Remedies for Canker Sores
Canker sores are common, but they can be painful and annoying. Over-the-counter treatments are readily available, but there are a number of natural ways to hasten the healing process.
8 Essential Nutrients That Support Longevity According to a Doctor
A doctor discusses ways we can help increase longevity and minimize physical and mental impairments as we age.
6 Top Questions About Intermittent Fasting and Detox Diets Answered
Intermittent fasting has become a popular health and weight loss strategy. A Naturopathic doctor discusses key tips to support health during a fast.
8 Natural Approaches to Lowering Blood Pressure
High blood pressure, also known as hypertension, is a common condition that requires the heart to pump harder than desired due to increased pressure and stiffness in the arteries.
8 Natural Supplements for Supporting Mindfulness
Practicing mindfulness helps us to be present and may reduce stress. Some supplements to support mindfulness include L-theanine, Ashwagandha, GABA, and more.
All-Natural Homemade Cuticle Cream
Maintaining healthy cuticles is extremely important. It doesn't take much work, and you can have beautiful, healthy fingers.
Feeling Fatigued? 5 Supplements For a Natural Boost of Energy
Fatigue is common and is associated with low motivation, poor focus, weakness, and slower cognitive reasoning skills. Green tea, coenzyme Q10, B12, iron, and ashwagandha may help.
Natural Solutions for a Flaky, Irritated Scalp
Solution include omega 3's, shampoos and yes, even switching to this type of diet.
A Quick Guide to Ginkgo Biloba
Extracts made from the leaves of the ginkgo tree are one of most popular herbal products in the world. Most Ginkgo biloba extracts (GBEs) are standardized to contain 24 percent flavonoid glycosides and 6% terpenenoids as this composition represents the most researched form.
3 Reasons Why You May Have Seen Eucalyptus Plants Hanging in the Shower
The latest research suggests eucalyptus essential oil may be helpful for respiratory problems, as an antimicrobial, and as an insect repellent.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.