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Natural Ingredients to Hydrate Dry Skin from Head to Toe
March 22 2019
Staying hydrated is the key to good health. Although drinking adequate fluids can help ensure that the skin stays healthy and hydrated, a cream, moisturizer as well as some other household staples can go a long way toward making the body even more comfortable when experiencing dryness.
How to Enhance the Benefits of Your Yoga Practice
May 21 2018
More than a form of exercise, yoga is a way of life. An integrated system developed in Northern India over 5,000 years ago, yoga can transform the body, mind, heart and spirit. The word yoga comes from the Sanskrit work yuj—meaning to bind or yoke—and is frequently translated as “union.”
April 26 2017
When you can’t sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life?
Enhance Complexion With 5 Homemade Rose Skin Care Treatments
March 13 2019
Roses offer much more than a romantic gesture, they're also a mainstay of beauty regimens.
Winter Pet Health Tips
December 18 2017
As a veterinarian, I have lots of opportunities to observe the most common pet complaints from season to season. Like us, dogs and cats experience different health needs over the course of the year. Knowing what to expect can help you anticipate your pet’s needs as the weather cools to ensure their transition is a happy, healthy one.
Decoding the Signs Your Skin is Giving You
February 22 2019
Skin types may seem complicated and confusing, but they are actually very simple to understand.
The Case for Collagen As Part of A Recovery Formula
October 11 2018
Collagen consists of amino acids wound together to form tough and durable connective tissue (skin, cartilage, tendons, and bones) and comprises about one-third of total proteins in animals. Collagen is touted as being helpful for skin, gut and joint health, and improving exercise performance.
The Ultimate 3-Course Vegan and Gluten-Free Meal
March 21 2019
For a delicious and budget-friendly night in, try this vegan and gluten-free meal you can make at home.
Alpha-Lipoic Acid And Multiple Sclerosis
March 20 2019
Often there are extremely positive preliminary results with a natural product in a very serious health condition and there are no follow up studies.
3 Things to Avoid in Your Beauty Products
March 19 2019
The soaps, lotions, and makeup people use every day have a huge impact on wearers.
The Benefits of Elderberry
March 18 2019
Elderberry (Sambucus sp.), a flowering plant, has been used for hundreds of years for medicinal purposes by native populations all over the world.
A Basic Shopping Guide for Keto Beginners
March 15 2019
The ketogenic diet requires a careful balance of fat, carbs, and protein.
The Benefits of Green Lipped Mussel
March 14 2019
Green-lipped mussel (GLM), also known as New Zealand mussel (Perna canaliculus), is a common shellfish which the indigenous New Zealanders, the Maori, have dove for and used it medicinally for hundreds of years.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.