For Immediate and Urgent Use: Take 1/2 tsp. to one tsp. in cool water every 1 to 3 hours.

Maintenance: 1/2-1 tsp. daily or 1/4-1/2 tsp. twice a day on an empty stomach.

Mood Balance: Take 1/4-1/2 tsp upon rising & again mid-afternoon.

Store in a dark, dry place.

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