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- Expiration Date: September 2022
- Date First Available: November 2014
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Shipping Weight:?0.21 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: NUT-10372
- UPC Code: 692752103728
- Package Quantity: 6 oz
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Dimensions:
9.7 x 3.8 x 11.7 cm , 0.18 kgSwitch to Imperial units
Description
- Nurture Vitality™
- 5 g Protein†
- 6.4 g Omega-3†
- USDA Organic
- Kosher
- Certified Organic by QAI
- Small Seed. Big Nutrition.
- 10 g Fiber†‡
- Non GMO Project Verified
- Gluten Free
- Glyphosate Residue Free
- Non BPA
We love chia.
We love that these mighty seeds naturally energize the body and balance the diet with 6.4 g Omega-3†‡ and other plant-based nutrients. We love how their mind, nutty flavor complements dishes from sweet to savory. And we hope you'll love our many delicious chia recipes.
†Per Serving
‡Contains 10 g of total fat per serving. See nutrition information for fat content.
Suggested Use
- Sprinkle 'em
- Blend 'em
- Stir 'em
Quick Tip: Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can used as a vegan egg substitute in countless recipes.
Other Ingredients
Raw organic chia seeds.
Warnings
Storage: Store in a cool, dry place away from sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 3 Tbsp (30 g) | ||
Servings Per Container: About 6 | ||
Amount Per Serving | %Daily Value* | |
Calories | 150 | |
Total Fat | 10 g | 13% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 8 g | |
Monounsaturated Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 10 g | 36% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 5 g | 3% |
Vitamin D | 0 mcg | 0% |
Calcium | 210 mg | 15% |
Iron | 2.2 mg | 10% |
Potassium | 220 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |