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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Why You Should Use Muscle Mass Gainer
To get BIG quickly, you need to consume lots of calories and protein.
The problem is that those desiring to gain weight have a tough time getting all the calories and nutrients they need from food alone.
Add 9 scoops of Muscle Mass Gainer to 32 oz. of milk or water, cover and blend until smooth. Or you may follow the bodyweight chart below:
| Bodyweight Lbs. | Daily Whole Food Calories | Add (+) Mass Gainer Calories | Recommended Scoops |
| 130 -140 | 2700 | 560 | 4.0 |
| 150 - 160 | 3100 | 630 | 4.5 |
| 170 - 180 | 3500 | 700 | 5.0 |
| 190 - 200 | 3900 | 770 | 5.5 |
| 210 + | 4200 | 840 | 6.0 |
Muscle Mass Gainer may be taken right after a workout or any time of the day to increase protein and calorie intake.
Maltodextrin, cross flow ultra-micro filtered whey protein concentrate, fructose, natural & artificial flavors, fibersol-2 (fiber), calcium caseinate, vitamin & mineral blend (di-calcium phosphate, magnesium oxide, ascorbic acid, vitamin e acetate, biotin, niacinamide, potassium iodide, zinc oxide, electrolytic iron, vitamin a acetate, copper gluconate, d-calcium pantothenate, vitamin d, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin, folic acid), whey protein isolate, creatine monohydrate, l-glutamine, cellulose, ace-k sucralose, milk protein isolate.
Contains Milk and soy (lecithin).
Note: Soy lecithin helps the powder to dissolve in water.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||||
| Full Serving | Half Serving | |||
| Serving Size: | 9 Scoops (341 g) | 4.5 Scoops (171 g) | ||
| Servings Per Container: | 8 | 16 | ||
| Calories | 1290 | 645 | ||
| Calories from Fat | 30 | 15 | ||
| Amount Per Serving | %DV** | Amount Per Serving | %DV** | |
| Total Fat | 3 g | 5% | 2 g | 4% |
| Saturated Fat | 2 g | 10% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 70 mg | 23% | 30 mg | 10% |
| Sodium | 330 mg | 14% | 155 mg | 7% |
| Potassium | 300 mg | 8% | 150 mg | 4% |
| Total Carbohydrate | 264 g | 88% | 127 g | 43% |
| Dietary Fiber | 4 g | 16% | 2 g | 8% |
| Sugars | 23 g | 11.5 g | ||
| Protein | 52 g | 104% | 26 g | 52% |
| Serving: | Full | Half |
| Vitamin A | 37% | 19% |
| Calcium | 130% | 65% |
| Vitamin D | 75% | 38% |
| Thiamin | 40% | 20% |
| Niacin | 25% | 13% |
| Folate | 25% | 13% |
| Biotin | 25% | 13% |
| Phosphorus | 50% | 25% |
| Magnesium | 50% | 25% |
| Copper | 60% | 30% |
| Vitamin C | 33% | 17% |
| Iron | 50% | 25% |
| Vitamin E | 25% | 13% |
| Riboflavin | 45% | 23% |
| Vitamin B6 | 25% | 13% |
| Vitamin B12 | 70% | 35% |
| Pantothenic Acid | 25% | 13% |
| Iodine | 50% | 25% |
| Zinc | 30% | 15% |
| **Percent Daily Values are based in a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Calories per gram: Fat 9 Carbohydrate 4 Protein 4 | ||
