Dissolve 1 scoop in 8 ounces of juice, favorite beverage or protein drink, preferably taken on an empty stomach. For best results, drink 1 hour before exercise. Repeat after exercise or before bedtime, or as recommended by a nutritionally informed physician. Do not take more than 10g per day.

Do not take L-Ornithine if pregnant or nursing. Consult your physician if taking MAOIs and other medications for possible interactions while taking concomitant with L-Ornithine.

Note: Settling of content may occur, which may cause slight variations in the number of servings. Store in a cool, dry place.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.