- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
| Total: | NZ$25.59 |
| Combo Discount: | - NZ$5.83 |
| Together: | NZ$19.76 |
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 3 capsules daily, preferably in divided doses, with food.
Cellulose (capsule), magnesium stearate (vegetable source) and silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle,
Natural color variation may occur in this product.
| Supplement Facts | ||
| Serving Size: 3 Veg Capsules | ||
| Servings per container: 40 | ||
| Amount Per Serving: | % Daily Value | |
| Magnesium (from Magnesium Citrate) | 500 mg | 125% |
Verified Purchase
I really like Now Foods, they make good products for an affordable price. Their magnesium citrate really helps me with muscle pain from fibromyalgia, and at very high doses (3-4 grams) it works well as a safe laxative. Please ignore the one-star review at the top of the page. There are lots of things that can be used as effective toilet cleaners that are safe to consume - vinegar and bicarb come to mind. If citric acid was dangerous, then none of us would eat oranges, lemons and grapefruit, blueberries, tomatoes or pineapple. Magnesium citrate is perfectly safe, and studies have shown that it's one of the most bio-available form of magnesium (the other is magnesium gluconate). It's also been shown to help prevent the formation of kidney stones. Magnesium citrate is both affordable and well absorbed, which makes it an excellent way to take magnesium if you require supplementation.
Posted by Reviewer3049656 on May 13, 2017 | Verified Purchase
Citrate is more absorbable and the product is also in a capsule form.
Posted by 5719740092420424376 on May 08, 2017 | Verified Purchase
A product that should be used regularly.
Posted by 4903232019128598072 on Apr 27, 2017 | Verified Purchase
That's pretty good product and the price is good.
Posted by 5383018156501353595 on Apr 15, 2017 | Verified Purchase
Thanks to Manganese citrate and Vit B6, taken every evening, I now sleep well
Posted by 5569991259476050964 on Apr 09, 2017 | Verified Purchase
3 capsules of this product just at the first symptoms of a migraine attack were enough to eradicate the attack,as if taking naproxen without the naproxen side effects of a rebound headache issue. Also helps with unwinding the neck tensed muscles that may be triggering a migraine. Otherwise, for migraine-free days, i take one capsule in the morning and one in the evening. magnesium citrate is so much more effective than magnesium oxide, at least for me.
