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View this orderMaximize Muscular Output, Recovery & Building!
Carbotein is a scientifically advanced carbohydrate formula for glycogen loading that enables rapid energy use along with post-workout recovery. Carbotein uniquely combines 6 fast-acting, specialty carbohydrates with branched-chain amino acids plus multiple electrolytes and citric acid cycle intermediates. Drink before, during, and/or after training to support maximum: Muscular work output and endurance, Glycogen replenishment and loading, Muscle building (anabolism).
The driving force of Carbotein is GAT's proprietary carbohydrate matrix. It consists of half a dozen specialty carbohydrates selected to encourage rapid yet sustained delivery of glucose fuel throughout your muscular body. Glucose critically impacts your ability to perform, recover, and gain. It is your body's most "preferred" fuel, particularly during high-intensity training!
31 g of Six Specialty Carbs!
Formula Advantages:
Prepare each serving by mixing it with 6-8 fl oz of cold water, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4 fl oz of water for each additional serving used.
Pre-Training
Fuel yourself to spare muscle glycogen (the storage form of glucose) and prevent early fatigue. Drink 1 serving carbotein 15-30 minutes before training.
During Training:
To support glucose levels and sustain muscular output, drink 1/2 serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10 oz. water for more energy and hydration.
Post-Training:
For workouts lasting up to 90 minutes, consume 1/2-1 serving within 40 minutes post-training. Follow this with at least 20 g of high-quality protein, such as 1 serving of GAT Sport Whey Protein. For workouts lasting longer than 90 minutes, consume 1 serving of Carbotein post-training and another 1 serving 60 minutes later.
Maltodextrin, fructose, citric acid, organic rice syrup solids, silicon dioxide, isomaltulose, natural and artificial flavors, acesulfame potassium, potato starch, sucralose, fd&c yellow #6.
Allergy warning: Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustacean/shellfish oils, and wheat products.
Store in a cool, dry place. Keep out of reach of children. Do not use if neck seal is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 Scoop (36 g) | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | % DV† | |
| Calories | 124 | |
| Total Carbohydrates | 31 g | 11%† |
| Fibersol (Dietary Fiber) | 1 g | 4%† |
| Total Sugars | 3 g | ** |
| Includes 2 g Added Sugar | 4%† | |
| 12 Calories from Sugar | ||
| Vitamin C (Ascorbic Acid) | 123 mg | 137% |
| Calcium (as Tri-Calcium Phosphate) | 70 mg | 5% |
| Magnesium (as Magnesium Malate) | 40 mg | 10% |
| Sodium (as sodium citrate) | 160 mg | 7% |
| Potassium (as potassium chloride) | 190 mg | 4% |
| Branched-Chain Amino Acid (BCAA) Blend | 1.3 g | ** |
| L-Leucine, L-Isoleucine, L-Valine | ||
| Taurine | 500 mg | ** |
| †Percent Daily Values (DV) are based on a 2,000-Calorie diet. **Daily Value (DV) not established. | ||
