Initial (first serving) Directions: To assess your individual tolerance to the supplement, combine 1/2 scoop of White Flash with 6-8 oz. of cold water and consume it before your workout. Shake well before drinking. If you experience any unusual occurrence, stop and consult your doctor.

Directions for Regular Use: Combine 1 serving of White Flash with 12-16 oz. of cold water (you may adjust the amount of water used based on your particular flavor concentration desire) and consume it 30 minutes pre-workout. For best results, White Flash should be used in conjunction with other Controlled Labs products, with adequate liquid/water per day, and a sensible diet.

Do not exceed 1 serving per day. Before ingesting this product you should consult your doctor if you are not away of your current health status or if you have any medical condition including, but not limited to: diabetes, high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizure, depression, any psychiatric ailment, pernicious anemia or other blood disorders, prostate enlargement. This product is intended for adults 18-50 years of age only. This product contains chemical known to the State of California to cause cancer, or birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product without permission from your doctor. Do not take this product with any other stimulants or other sources of caffeine. Do not take this product with any drugs.

Keep out of the reach of children and pets.

Do not purchase if safety seal is broken.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.