California Gold Nutrition Almond Butter Protein Cookies
December 21 2017
California Gold Nutrition's Whey Protein Isolate provides the necessary protein and amino acids for aiding in the building of strong muscles. The powder is sugar-free, artificial sweetener-free, gluten-free, soy-free, and non-GMO. An almond butter protein cookie is a tasty way to include whey protein powder in your diet.
A Pediatrician’s Guide to Vitamins
March 25 2019
As a board-certified pediatrician, I’m often asked which supplements or multivitamins I recommend for keeping babies and tots healthy.
Delicious Whey Protein Recipes That Aren't Shakes
October 15 2019
Whey protein is a type of nutritional supplement made from certain proteins that are found in dairy.
7 Simple and Delicious Protein Powder Recipes
April 26 2018
Protein powder is not just a supplement for shakes or other bodybuilding drinks. This versatile ingredient has a texture that makes it work well for a variety of other recipes. Since it is made from protein instead of grain, protein powder is ideal for crafting keto, low-carb or low-calorie treats. Here are a few great recipes that add protein to a diet while also creating tasty meals and snacks.
4 Cruelty-Free Makeup Options to Create a Gorgeous Look
August 20 2018
Beautiful lipstick, full-coverage foundation and other great cruelty-free cosmetic choices do not have to come at the cost of animal testing. Many quality companies still refuse to test their products on animals today. Azèlique provides cosmetic options that one can feel good about in terms of following ethical standards while still seeing incredibly high-quality results from makeup.
The Benefits of Natural Pet Foods and Products
February 5 2019
Just like there has recently been a greater focus on the food we eat, where it is coming from and how it was grown, the same concerns are being directed toward food sourcing for pets.
Madre Labs CocoCeps 3-Ingredient Brownies
December 7 2017
Try these fudgy, rich brownies for a natural energy boost!
4-Way Meal Prep: Roasted Spiced Vegetables, Chickpeas and Quinoa
May 22 2018
Meal prep this healthy, delicious combination based on chickpeas, carrots, cauliflower, quinoa, and spices.
What is Monk Fruit? + Healthy Monk Fruit recipes
October 12 2018
A growing trend in the health food world is the use of monk fruit. This is a small, green fruit that's also known by the name of Luo Han Guo or Siraitia Grosvenorii.
3 Satisfying Stew Recipes to Help You Detox for the New Year
January 15 2020
A short-term detox meal plan provides an opportunity to mentally and physically reset after a period of overindulgence during the holiday season.
What Is Biohacking? How to Benefit from Making More Conscious Choices
May 20 2019
What is Biohacking? Biohacking is developing our best selves to feel great with optimal performance.
A Dietitian Predicts The 15 Most Popular Superfoods of 2021
March 19 2021
Superfoods come and go with popularity, but the ones that are trending right now are mostly immune boosters. Learn the 15 most popular nutrients for 2021.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.